I am a Licensed Marriage and Family Therapist (MFC # 46228) and began a meditation practice during intercontinental trips as an international broadcast consultant.
My broadcast consulting career was interrupted by Sept. 11, 2001 and the obstacles to travel that ensued.
Mindfulness meditation provided the perfect vehicle for authentic self-discovery and purpose which led to the unlikely career transition from broadcasting to Mindfulness Based Psychotherapy.
I have trained with these teachers and authors:
- Jon Kabat-Zinn, the father of mainstream mindfulness and Mindfulness Based Stress Reduction (MBSR) and author of numerous books including Wherever You Go, There You Are
- Jack Kornfield, teacher and author of seminal books integrating Eastern and Western psychotherapy including his newest, The Wise Heart: The Art and Science of Buddhist Psychology
- John Welwood, author of numerous books on Eastern and Western psychotherapy including Toward a Psychology of Awakening.
- Tara Brach, teacher and author of Radical Acceptance
- Attended the UCLA Mindfulness and Psychotherapy Conference, June 07 and was fortunate enough to walk in meditation behind Vietnamese Zen author and teacher Thich Nhat Hanh.
In 2007, I established The Center for Mindfulness of Central California in a deeply personal and passionate pursuit -- the culmination of years of study and practice. In its first seven years, there have been collaborations or partnered with retreat centers, health care corporations, yoga studios, Buddhist temples, and community members interested in bringing mindfulness into the classrooms.
In 2014, my practice expanded to Marin County with the opening of my second office in Mill Valley, California. I offer therapy for individuals and couples, with weekend hours available to fit your busy schedule.
Amazement surrounds us, but were so frequently dazed by over-loaded, multi-tasked days that we become unaware of it. Countless riches in the form of simple perfection are lost every moment. I spent the first half of my life missing-in-action. Rushing to get on to "whats next." For this next half, Im settling and opening to amazement. Acknowledging the inherent beauty of experience as it unfolds.
Mindfulness has given me back the moments of my life. My belief, which research is proving, is that others would also benefit from the enrichment mindfulness offers. I invite you to join me on the path to mindful living at Mindful Marin.
_________________________
The Center For Mindfulnesss of Central California has been featured frequently on newscasts originating from Fresno, California NBC affiliate KSEE-24
Lori Granger talks to Stephanie Booroojian on KSEE24 in a segment spotlighting a Mindful Movement and Meditation series hosted at the Fresno Art Museum.
Katie Flinn, of COIL Yoga in Fresno, and Lori Granger, LMFT discuss an upcoming workshop titled "The Mindfulness Meditation Path"
This segment on KSEE-24's "To Your Health" spotlights The Center for Mindfulness in Fresno's drop-in meditation MeetUp. Participants say it offers a peaceful break from the stresses in life.
Pacifica Radio affiliate 88.1-KFCF aired a six-part series featuring host Lori Granger, LMFT. "Well Aware" explores the connection between awareness practices and wellness; featuring interviews with notable authors, teachers, therapists, and mindfulness experts. The six programs are available as a free download to your computer or audio device. Show links include full guest bios, and to links to books and websites that further expand on the topic of that particular program.
This collection of links contains useful information about all of
the cities, towns and unincorporated areas of the County of Marin.
Belvedere
450 San Rafael Avenue
Belvedere, CA 94920
Phone: (415) 435-3838
Belvedere, CA 94920
Phone: (415) 435-3838
Bolinas
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Corte Madera
129 Corte Madera Town Center
Corte Madera, CA 94925
Phone: (415) 924-0441
Corte Madera, CA 94925
Phone: (415) 924-0441
Dillon Beach
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Fairfax
142 Bolinas Road
Fairfax, CA 94930
Phone: (415) 453-1584
Fairfax, CA 94930
Phone: (415) 453-1584
Forest Knolls
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Greenbrae
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Inverness
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Kentfield
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Lagunitas
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Larkspur
400 Magnolia Avenue
Larkspur, CA 94939
Phone: (415) 927-5110
Larkspur, CA 94939
Phone: (415) 927-5110
Marin City
630 Drake Avenue
Marin City, CA 94965
Phone: (415) 332-1441
Marin City, CA 94965
Phone: (415) 332-1441
Marshall
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Mill Valley
26 Corte Madera Avenue
Mill Valley, CA 94941
Phone: (415) 388-4033
Mill Valley, CA 94941
Phone: (415) 388-4033
Nicasio
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Novato
75 Rowland Way #200
Novato, CA 94956
Phone: (415) 899-8900
Novato, CA 94956
Phone: (415) 899-8900
Olema
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Point Reyes
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Ross
PO Box 320
Ross, CA 94957
Phone: (415) 453-1453
Ross, CA 94957
Phone: (415) 453-1453
San Anselmo
525 San Anselmo Avenue
San Anselmo, CA 94960
Phone: (415) 258-4600
San Anselmo, CA 94960
Phone: (415) 258-4600
San Geronimo
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
San Rafael
1400 Fifth Ave
San Rafael, CA 94901
Phone: (415) 454-4163
San Rafael, CA 94901
Phone: (415) 454-4163
Sausalito
420 Litho Street
Sausalito, CA 94965
Phone: (415) 289-4100
Sausalito, CA 94965
Phone: (415) 289-4100
Stinson Beach
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Tiburon
1505 Tiburon Boulevard
Tiburon, CA 94920
Phone: (415) 435-7373
Tiburon, CA 94920
Phone: (415) 435-7373
Tomales
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Woodacre
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
Jurisdiction: County of Marin
3501 Civic Center Drive
San Rafael, CA 94903
Phone: (415) 473-7331
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Cities in Marin County (via Wikipedia)
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