Guided
meditation audio by Lori Granger available for download to your computer
or smartphone! Click on the logo of your preferred media source
Five-minute audio samples
"Mindfulness Practice with Lori Granger"
Track 1: Sitting With Breath - 15:00
Track 2: Mindful Awareness - 24:47
Track 3: Body Scan - 20:03
Track 4: Advanced Sitting - 19:36
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