Lori Granger, LMFT, M.S.
Mindful Awareness Specialist
Breathe new life and insight directly into your mind and heart! Regain your balance and befriend yourself again
I offer an awareness-based, somatic process to approach and compassionately transform the challenges of loss, guilt, shame, unworthiness, trauma, addiction and fear.
Declare peace with critical inner voices and addictive behaviors, befriend your own heart and unfold your unique gifts in the world.
My professionally produced, guided meditation recordings are available on iTunes and Amazon.com or FREE via our YouTube channel.
Breathe new life and insight directly into your mind and heart! Regain your balance and befriend yourself again
I offer an awareness-based, somatic process to approach and compassionately transform the challenges of loss, guilt, shame, unworthiness, trauma, addiction and fear.
Declare peace with critical inner voices and addictive behaviors, befriend your own heart and unfold your unique gifts in the world.
My professionally produced, guided meditation recordings are available on iTunes and Amazon.com or FREE via our YouTube channel.
No Current Workshop Offerings:
Mindfulness Meditation Bootcamp
No current offerings
Mindfulness Based Stress Reduction
Mindfulness is learning to pay attention to your life so that you feel more focused and connected inside and out!
Mindfulness is a systematic way to cultivate a calm mind, an open heart and to build an internal shock absorption system for mind and body distress.
No current offerings
4 week Mindful Awareness & Compassion Training (MB-ACT)
No current offerings
8 week Eating Awareness Training (MB-EAT)
No current offerings
- Psychology Today Profile
Orientation:
- Gestalt
- Mindfulness-based Cognitive Therapy (MBCT)
- Mindful Eating
- Individuals
- Couples
- Group
Finances
- Avg Cost (per session): 190 - 240
- Accepts Credit Cards: Yes
- Accepts Insurance: No
Qualifications:
- Years in Practice: 11 Years
- School: California State University Fresno
- Year Graduated: 2004
- License No. and State: MFC46228 California
Specialties
- Couples
- Mindfulness approaches
- EMDR
- Somatic Experiencing
- Infidelity
- Marital Distress
- Anxiety
- Depression
- Trauma
- Grief
- Relationship Issues
- Spirituality
- Substance Abuse
- Bisexuality
- Gay Issues
- Lesbian Issues
Client Focus
- Gender: All
- Ethnicity: Any
Easy Access
- Nearby Towns: Larkspur, Mill Valley, Novato, San Rafael, Sausalito, and Tiburon.
- Nearby Counties: Marin
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Homepage: http://www.TheCenterForMindfulness.com
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